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A landmark novel, from which the very existence of the "dystopia" genre is officially counted. Banned in the Soviet period, it is now considered one of the classic works of not only Russian, but also world literature of the 20th century. A novel about a "society of equals" in which the human personality is reduced to a "number". Everything is unified in it - clothes and apartments, thoughts and feelings. There is no family, no strong attachments ... But is it possible to erase from a person the thirst for freedom while he remains a person?
Lev Nikolaevich Tolstoy (1828-1910) - Russian writer and philosopher, author of world-famous works ("War and Peace", "Anna Karenina", "Resurrection"). Born in Yasnaya Polyana into a wealthy aristocratic family. L. N. Tolstoy was orphaned early. In 1837, together with his sister and three brothers, he moved to Moscow, where a distant relative T.A.Yergolskaya was engaged in their upbringing. In 1851 he entered the military service in the Caucasus, where he writes a lot. In 1852, Leo Tolstoy sent the manuscript of Childhood to the Sovremennik magazine, which was popular in those years. The editor of the magazine, N. A. Nekrasov, already then highly appreciated the work of the young author. After the end of the Crimean War, L. N. Tolstoy left for St. Petersburg and immediately entered the "Sovremennik" circle. In 1872, L. N. Tolstoy wrote the story "Prisoner of the Caucasus", which tells about a Russian officer in captivity among the highlanders. In part, the work is based on a real story that happened to the writer in the Caucasus. Together with his Chechen friend Sado, he drove far away from the detachment accompanying the baggage train, and almost got captured. The sentry of the Grozny fortress saw in time that the mountaineers were pursuing them, and raised the alarm of the Cossacks. The hero of the story, officer Zhilin, is taken prisoner. He has a difficult relationship with the inhabitants of the aul, and only the kind girl Dina becomes his friend. Truthfully describing the details of Zhilin's capture, Tolstoy shows that war is evil, condemns interethnic strife and mutual hatred. For primary school age. The text of the work is given without abbreviations. The sentry of the Grozny fortress saw in time that the mountaineers were pursuing them, and raised the alarm of the Cossacks. The hero of the story, officer Zhilin, is taken prisoner. He has a difficult relationship with the inhabitants of the aul, and only the kind girl Dina becomes his friend. Truthfully describing the details of Zhilin's capture, Tolstoy shows that war is evil, condemns interethnic strife and mutual hatred. For primary school age. The text of the work is given without abbreviations. The sentry of the Grozny fortress saw in time that the mountaineers were pursuing them, and raised the alarm of the Cossacks. The hero of the story, officer Zhilin, is taken prisoner. He has a difficult relationship with the inhabitants of the aul, and only the kind girl Dina becomes his friend. Truthfully describing the details of Zhilin's capture, Tolstoy shows that war is evil, condemns interethnic strife and mutual hatred. For primary school age. The text of the work is given without abbreviations.
People love comfort. Hot - turn on the air conditioner. Cold - heating. Before Scott Carney got on the Wim Hof ​​course, he also believed that this was normal. Then Carney did not understand that this was the beginning of a four-year journey, during which he would fully reveal his evolutionary potential. From hyperventilating in a dilapidated home to exercising underwater in California. From climbing Kilimanjaro in shorts and sneakers for 28 hours to surviving in 40-degree heat. Athletes, trainers and scientists - the best minds of mankind helped Carney study body transformation outside of his comfort zone.
This is a book by one of the best coaches in the United States. It is based on research on the results of the best runners in the world, data from scientific laboratories and the author's many years of coaching experience. It will help you better understand the physiology of running, build the training process correctly, avoid injuries, and ultimately run faster.
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